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Giardino Seerose
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Silent Flow Yoga with Ben Rakidzija

Silent Flow Yoga offers an oasis of calm and ease for those seeking a place of stillness and inner reflection in our often hectic world. Being an inspiring fusion of Hatha Yoga, Vinyasa Flow, Yin Yoga and Qi Gong, this unique style of yoga creates a profound connection between body and mind. After years of experience and dedication as a yoga teacher, Ben Rakidzija created Silent Flow Yoga with the vision of offering beginners a gentle introduction to the world of yoga, while allowing advanced students to deepen and rediscover their practice through the beginner’s mind.

Being more than just a series of exercises, Silent Flow Yoga is an invitation to self-reflection and self-discovery, motivated by a deeper harmony with nature. It invites us to appreciate the beauty of simplicity and to recognize the essence of our existence in every movement and every breath.

Learn more about Ben Rakidzija: timeforsilence.mystrikingly.com

Time
Daily at 8.30 a.m. and 5.00 p.m.

Availability
June: 24.06.-28.06.24
September: 16.09.-20.09.24

Price
Group lesson of 75 minutes
Hotel guests: free
External guests: CHF 30
10-session pass: CHF 250

Private hour of 60 minutes with Ben Rakidzija on request
Hotel and external guests: CHF 140

Request/Reservation
For requests and reservations, the spa team is personally available here:


+41 91 785 88 10

Send request
1/3 Ben Rakidzija
– He lives as a traveling yoga teacher and writer in various European countries. He holds a Master's degree in Philosophy and is certified by the Yoga Alliance with over 500 hours of training. He has practiced with Zen masters such as Shodo Harada Roshi (Japan) and Ryushin Paul Haller (US/IRL). Rakidzija writes novels, novellas, and plays and is the founder of the European Literature Festival Lit.EU. At Hotel Giardino Ascona, he offers a time for stillness, introducing participants to Zen meditation and a free style of Hatha Yoga, Vinyasa Flow, Yin Yoga, and QiGong. His classes are open to beginners and advanced practitioners of all ages.
2/3 Yoga
– Daily yoga and meditation for the right balance.
3/3 Ayurveda
– In an increasingly hectic world we need places that give us back inner strength, mindfulness and peace.
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