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Giardino Seerose

Ayurveda in Switzerland

In a world that is becoming more and more hectic, we need spaces to restore our power, mindfulness and tranquillity. Only in this way can we maintain our personal health over the long term. Using modern cures and Treatments in Ascona, St. Moritz and Zurich, Ayurveda by Giardino pursues precisely this objective.

Ayurveda

Cures and treatments

Ayurveda by Giardino

The therapeutic and non-medical health programme provides guests with holistic well-being for body and mind – well-being that can be achieved through nutrition that is appropriate for the individual’s type, physical activity and mindful relaxation. There is no need to go without anything and no unpleasant processes – instead, the approach offers great enjoyment and a sense of ease. At home, your newly acquired knowledge can even be easily integrated into your day-to-day activities. For sustainable relaxation that you can take home with you.

The specialist team of Ayurveda by Giardino has developed a diverse programme of different cures that address various problems, such as excessive stress, an unhealthy lifestyle and age-related phenomena.

Go to cures

Events

Time out is always something to celebrate – whether it’s brunch, the holidays or simply an after-work drink, our upcoming events provide the perfect setting to relax and unwind. For hotel guests and locals alike.

Holidays

Pure relaxation! For those looking to fully unwind. Pamper your senses, enjoy fine dining and feel relaxed every minute of the day. True bliss.

Adventure

Get active! Take a boat out on the lake, hit the trails on a bike or paraglide down a mountain. A bit of adventure never hurt anyone.

Training

Challenge your fitness! Build strength, increase your endurance or set new personal bests. Focus on sport and benefit from optimum nutrition.

Coaching

Be your best self! Discover the potential of your body and mind and use it to the full. Improve your athletic and everyday performance through professional advice and good nutrition.

Therapy

Improve your health! The health programmes sustainably strengthen the body and mind. Whether back issues, weight problems or stress: we can improve and protect our health.

Relaxation

Unwind from head to toe! The time has come to focus on finding your centre. Breathe deeply, eat consciously and improve your well-being with invigorating treatments. You will feel fantastic for it.

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To add on or try out

Modular treatments

Ayurveda by Giardino offers complete cures as well as individual treatments. All treatments have a profound effect, and guests are therefore recommended to visit one of Giardino’s Ayurveda specialists for a consultation in advance. The following modules can be booked as an addition or to try out:

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Modular treatments

Ayurvedic treatments

Western Ayurveda

Mode of action

The cures and treatments as well as the nutrition of Ayurveda by Giardino are based on the ancient knowledge of Ayurveda teachings, which have their origin in Asia. At Giardino, however, the Ayurvedic principles are implemented with Western standards and are thus adjusted in line with the local needs of guests. For example, rough cleansing practices and Asian-Indian cuisine do not play any role.

On the contrary, just like the hotels themselves, Ayurveda by Giardino is based on a Mediterranean dolce vita: carefree enjoyment, intensive relaxation and a natural feeling of well-being. Easy-to-digest foods, relaxing and therapeutic massages and exercise serve to remove detrimental toxins, stimulate the body’s self-healing powers and rejuvenate the tissue.

The team

Ayurveda specialists and therapists

The team at the Giardino hotels consists of skilled and experienced Ayurveda physicians, Ayurveda specialists and Ayurveda therapists. Dr Daniel Borer as conventional medical practitioner and the Ayurveda specialists, are in charge. All employees work in tandem with each other. This ensures that each guest is individually and comprehensively catered for.

Sigrun Laepple – Ayurveda physician
Florence Steger – Ayurveda specialist and therapist
Daniela Vogler – Ayurveda specialist and therapist
Samia-Lorena Loria – Yoga and Ayurveda therapist

Full board

Ayurvedic Cuisine

Culinary art

The Giardino hotels offer Ayurvedic cuisine at its best. Authentic and locally sourced, it uses the power and the effects of local herbs and spices. Sometimes it is sweet, sometimes salty, occasionally bitter, sometimes spicy and sometimes sour. Above all, it is individual: during their treatments, Ayurveda guests receive a diet tailored to their personal constitution, which can in itself already help to regulate a wide range of disorders.

Personal consultation

Main location