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Giardino Seerose
June 23, 2021
Part 1

Ayurveda and sports

In Ayurveda, health and movement are one. Regular exercise leads to good muscles, strength and posture. Body fat is reduced, the digestive power/digestive fire (Agni) and the entire metabolism are improved, the immune system is strengthened, the aging process is delayed and radiance is improved. A special feature of Ayurveda is the knowledge of cyclical […]

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June 23, 2021
Ayurvedic nutrition

Agni – the digestive fire in Ayurveda

What does Agni mean? Agni (also called digestive fire) is the source of our health according to Ayurvedic teachings. A healthy digestion is one of the most important aspects to maintain strong health into old age. What does and influences Agni? Agni is responsible for the digestive process as well as for the assimilation of […]

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April 20, 2021
Interview

I’ve always been fascinated by Switzerland

Since founding his studio “Atelier Pouzet“, Daniel Pouzet has sought cultural diversity in all artistic fields – between design, architecture, interior design and artistic installations. His projects are spread all over the world between Asia, Africa, Europe, the United States and Latin America. They represent a search for contextual responses with soul, artistic sensitivity and […]

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March 26, 2021
Interview

Our leitmotif is “un po dipiù”

Giardino has always been different from other luxury hotels in Switzerland. Giardino Hotels amaze with their very own interpretation of luxury. They break with dusty standards, try out new things and have fresh ideas. Giardino is pleasantly unusual.  This creates a unique and relaxed atmosphere. For a feeling like at home. Over the winter of […]

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January 22, 2021
Ayurvedic tips for the woman after childbirth

Beneficial puerperium

Childbirth is a great effort, both for the mother and the newborn. From an Ayurvedic point of view, the 42 days after giving birth play a very important role. In addition to a six-week rest after the birth, the following overriding factors are essential to draw new strength and stability. Nutrition during the postpartum period […]

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