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In our hectic world, Ayurveda offers a profound and holistic perspective on health, rejuvenation and longevity. This science, which is over 5000 years old, combines body and mind in a harmonious balance and aims to support and prolong life to its fullest. Ayurveda places particular emphasis on prevention and the maintenance of health through a [...]
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September 5, 2023 12:09 pm
Certainly, many are acquainted with the exhilarating sport of kitesurfing, but have you ventured into the equally thrilling realms of foil and wingsurfing? All three are immensely exciting water sports usually pursued on lakes or in the vast open sea. In case the weather doesn't play along, a hotel pool often becomes a favored alternative. [...]
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August 11, 2023 1:34 pm
Have you ever considered how crucial effective sun protection really is? In fact, the UV rays emitted by the sun are responsible for up to 90% of premature skin aging, which manifests as wrinkles, sunspots, and an increased risk of skin cancer. But can we let you in on a secret? A high sun protection [...]
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June 9, 2023 8:45 am
Picture fasciae as a web that wraps every muscle, organ, and important part of your body. They can be compared to an elaborate spider web that holds everything together. However, fasciae are not just passive structures; they also house pain and thermoreceptors. They are in fact sensitive and responsible for our body's perception. The fascia [...]
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May 24, 2023 7:15 am
Ascona: Where village and nature blend and complement each other soothingly. Discover the perfect symbiosis of picturesque Borgo and sunny terraces with breathtaking views of Lake Maggiore, one of the largest lakes in Europe. Immerse yourself in a paradise for coffee lovers and gelato enthusiasts. But that is by far not all. Besides, Ascona also [...]
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