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Summer is here! In summer, we recharge with new energy and feel full of enthusiasm. We generally need less sleep, and the increased sunlight helps us replenish our Vitamin D levels while boosting our immune system. Challenges of Summer Heat Ayurvedic Tips for Summer Summer Recipes Summer Energy Boost – Ayurvedic Dietary Tips and Cool [...]
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September 5, 2023 12:09 pm
Certainly, many are acquainted with the exhilarating sport of kitesurfing, but have you ventured into the equally thrilling realms of foil and wingsurfing? All three are immensely exciting water sports usually pursued on lakes or in the vast open sea. In case the weather doesn't play along, a hotel pool often becomes a favored alternative. [...]
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August 11, 2023 1:34 pm
Have you ever considered how crucial effective sun protection really is? In fact, the UV rays emitted by the sun are responsible for up to 90% of premature skin aging, which manifests as wrinkles, sunspots, and an increased risk of skin cancer. But can we let you in on a secret? A high sun protection [...]
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October 7, 2022 1:52 pm
The temperatures are dropping and it is getting uncomfortable outside. It is time for a delicious start to the day with a warming Ayurvedic breakfast. With our recipe of the month, the "Apple–Cinnamon Porridge" from our Ayurveda experts, you can easily remember the great moments of your stay at Giardino Ascona with an Ayurvedic autumn [...]
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September 9, 2022 7:14 am
Vacation feelings at home? With our recipe of the month, a real classic among cocktails, the "Sex on the Beach" from our bar lounge of the Giardino Ascona, you can easily reminisce about the sparkling moments during your stay at the Giardino Ascona in your own four walls, or mentally beam yourself to the beach [...]
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