Effects and goals of Ayurveda
Relieve back and joint pain
Almost everyone has experienced back pain or tight muscles, but if these constantly recur or become chronic or more widespread, your quality of life suffers greatly. After all, back pain does not just hurt, it also restricts your mobility, hinders an active everyday life and impacts your mental well-being. Avoidance behaviour and limited activity exacerbate the problem.
Depending on the degree of severity, Ayurvedic measures can cause significant improvements to back pain, even if alternatives have already failed. During an Ayurveda cure, back pain is addressed holistically. It is not only manual therapy that can help, but also improving nutrition, posture and lifestyle, as well as doing yoga exercises. These cures can help with neck pain, shoulder problems, and pain in the lumbar region, as well as providing excellent relief from joint pain and all degenerative diseases of the muskuloskeletal system (osteoarthritis and rheumatism).
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