April 11, 2023Spring is here and with it not only nature wakes up from its winter sleep, but also our bodies. We are preparing for the warm days and longer hours we have ahead of us. That is why spring cleaning is of great importance not only for our homes but also for our bodies. Now is [...]
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February 17, 2023That in advance - you certainly deserve a spa day! Had a busy week? Or a stressful everyday life in general? When your body and mind feel drained, you'll especially benefit from a relaxing spa visit. This is your time to unwind and relax. It's your time to treat yourself to a rare and cherished [...]
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January 26, 2023Valentine's Day is not for you? Maybe not. But let's be honest, a little romance never hurts a relationship. So why not make the day of love the real relationship highlight of 2023? We've put together our top 7 ideas for a successful Valentine's Day 2023 in St. Moritz. Hint 1 - Skiing and ice [...]
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January 13, 2023The start of the new year was good? You felt fresh, full of energy and confidence? But after the short high, it caught up with you again - everyday life. Professional and private stress came up and it went on as before. This situation leads to an inner imbalance and is often accompanied by an [...]
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December 30, 2022
Yoga verifiably strengthens the immune system without any side effects – and at the same time ensures a good mood and better posture. Three things you can always use. With these 5 yoga exercises you can keep yourself in good spirits and your immune system in top shape: 1. For a good digestion: upper body […]
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