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Giardino Seerose
Rosskastanien
October 12, 2021 7:08 am

Nature and application of the healing plant horse chestnut

Autumn is coming, the forests are painted orange, yellow and brown. Especially children love chestnut trees, because they can collect the wonderful brown chestnut fruits, which are also suitable for handicrafts. The horse chestnut, which is also used as cattle and horse feed, has spread as an ornamental plant throughout much of Europe. Originally, the […]

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September 6, 2021 10:51 am

Marma- and trigger points

What are marma and trigger points? By stimulating so-called marma and trigger points, the nerve system, individual organs, parts of the musculoskeletal system and also the psyche are positively influenced. These stimulation points are also called vital points. The discovery of the Marma points The Marma points were first discovered by an Ayurvedic doctor named […]

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August 9, 2021 12:28 pm

The essence of rosemary and its effect

Rosemary, which can be found in almost every garden today, originally comes from the Mediterranean region. Even in ancient times, rosemary was highly valued as an herb. It was dedicated to the goddess Aphrodite and symbolised love and beauty. The name “rosemary” comes from Latin and means something like “dew of the sea”. In the […]

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Ayurvedic fruit salad
July 5, 2021 11:11 am

Ayurvedic fruit salad

Our food should be fresh and juicy in summer, as the sun tends to dehydrate us. An Ayurvedic fruit salad cools, nourishes and yet strengthens the digestive power. Recipe idea ayurvedic fruit salad: Cut 3 ripe fruits, for example mango, banana, apricots, apple, pear, grape into bite-sized pieces. Squeeze pomegranate seeds and juice from a [...] Read now
Ayurveda ans Sports
June 23, 2021 11:21 am

Ayurveda and sports

In Ayurveda, health and movement are one. Regular exercise leads to good muscles, strength and posture. Body fat is reduced, the digestive power/digestive fire (Agni) and the entire metabolism are improved, the immune system is strengthened, the aging process is delayed and radiance is improved. A special feature of Ayurveda is the knowledge of cyclical […]

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