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Giardino Seerose
Two hands embracing the belly with a heart
June 23, 2021 8:15 am

Agni – the digestive fire in Ayurveda

What does Agni mean? Agni (also called digestive fire) is the source of our health according to Ayurvedic teachings. A healthy digestion is one of the most important aspects to maintain strong health into old age. What does and influences Agni? Agni is responsible for the digestive process as well as for the assimilation of […]

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January 22, 2021 1:30 pm

Beneficial puerperium

Childbirth is a great effort, both for the mother and the newborn. From an Ayurvedic point of view, the 42 days after giving birth play a very important role. In addition to a six-week rest after the birth, the following overriding factors are essential to draw new strength and stability. Nutrition during the postpartum period […]

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December 2, 2020 9:39 am

Well protected through the winter

Whether in everyday life or in crisis situations – people are exposed to a multitude of attackers in the form of viruses, bacteria or fungi every day. Whether or not these can cause damage depends primarily on the defensive forces of each individual. A short explanation In contrast to body parts, muscles or organs, the […]

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Trattamento dipiù con olio
August 28, 2020 12:05 pm

Self massage to strengthen the immune system

The current situation around the coronavirus (or COVID-19) shows once again how important a healthy immune system is. The consequences of an infection depend not only on the intensity of a virus, but also on the ability of the own immune system to react to it. Ayurveda includes a whole range of health-promoting practices that […]

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June 24, 2020 9:05 am

Ayurveda as a cure for high blood pressure?

High blood pressure is widespread in the western hemisphere. Despite countless studies, the causes of this disease are largely unknown. In order to avoid years of medication treatment, people often look for alternative treatment options. Common symptoms of high blood pressure Fatigue and lack of energy are among other factors the most common symptoms of […]

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