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Giardino Seerose

Restart cure in the mountains

With fewer hours of sunshine, nature actually forces us to rest and contemplate in winter. But the artificial light lengthens the days and enables us to carry out early morning and late evening activities. Winter sports and many private parties are also on the agenda – the body is put under great strain. To start the new year fresh and invigorated, the Hotel Giardino Mountain offers the Rasayana rejuvenation and regeneration cure.

Enjoy daily coordinated treatments with warm oils and type-appropriate food to warm the body and yet not strain it. At the same time, we gently support the metabolism to revive it and achieve or maintain your feel-good weight. The yoga sessions in the morning are relaxing and regenerating, the meditations in the evening lead to contemplation and mindfulness. Draw new strength and energy for your everyday life!

The special Ayurveda Restart in the mountains includes (per cure week):

Introduction
– Medical history with pulse and tongue analysis, bioelectrical impedance analysis and nutritional advice

Applications
(Depending on the anamnesis, the treatments are adapted or carried out according to type)
– 5 Ayurvedic treatments (60 min. each)
– 1 individual Aveda facial treatment (90 min.)
– 1 Mindfullness Coaching (60 min.)

Daily
– Ayurvedic Tri-Dosha full board
– Yoga, breathing exercises (Pranayama) and meditation
– Participation in the weekly programme (lectures, walks and workshops)
– Sweat therapy (Svedana)
– Admission to the dipiù spa

Conclusion
– Final talk and strengthening of own resources

Cure duration
From 7 days/ 6 nights at Hotel Giardino Mountain
(Bookable for 7, 14 or 21 days)

Cure price
From CHF 2’025 per person including Ayurvedic Tri-Dosha full board (plus room rate)

Availability
From 9 January 2022 until 11 February 2022

Booking
For advice and enquiries, the Ayurveda team is personally available here:


+41 800 333 313

Send request
Events

Time out is always something to celebrate – whether it’s brunch, the holidays or simply an after-work drink, our upcoming events provide the perfect setting to relax and unwind. For hotel guests and locals alike.

Holidays

Pure relaxation! For those looking to fully unwind. Pamper your senses, enjoy fine dining and feel relaxed every minute of the day. True bliss.

Adventure

Get active! Take a boat out on the lake, hit the trails on a bike or paraglide down a mountain. A bit of adventure never hurt anyone.

Training

Challenge your fitness! Build strength, increase your endurance or set new personal bests. Focus on sport and benefit from optimum nutrition.

Coaching

Be your best self! Discover the potential of your body and mind and use it to the full. Improve your athletic and everyday performance through professional advice and good nutrition.

Therapy

Improve your health! The health programmes sustainably strengthen the body and mind. Whether back issues, weight problems or stress: we can improve and protect our health.

Relaxation

Unwind from head to toe! The time has come to focus on finding your centre. Breathe deeply, eat consciously and improve your well-being with invigorating treatments. You will feel fantastic for it.

Therapy

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