Retreats in Ascona
2026: 10.-24.4./3.-12.5./14.-19.6./6.-11.9./2.-18.10.
Get to know Ayurveda
3-day retreat
With this three-day retreat, you will experience how the millennia-old wisdom of Ayurveda can unfold its effects in a remarkably short time. You will discover your individual constitution type and gain an introduction to Ayurvedic nutrition—its core principles and how they can be seamlessly integrated into everyday life. The programme combines light, Mediterranean-inspired Ayurvedic cuisine with authentic treatments, gentle movement, and moments of deep relaxation. Together, these elements help restore the body’s natural balance, support the elimination of accumulated toxins, and activate the body’s innate self-healing powers. An ideal introduction for beginners with no prior knowledge, and equally suited for those with experience who wish to reconnect and begin anew.
Sunday, 03. – Tuesday, May 12, 2026
Sunday, June 14 – Friday, June 19, 2026
Sunday, 06. – Friday, September 11, 2026
Friday, 02. – Sunday, October 18, 2026
07. - 10.05.2026
Ayurveda & Yoga Retreat:
Essence of Balance
Essence of Balance
with Ayurveda specialist Mangal Gress from Munich
Treat yourself to a conscious time-out for body, mind and senses. Amidst the Mediterranean tranquillity of the Giardino Ascona, this exclusive retreat invites you to experience Ayurveda and yoga as a holistic path to greater balance, regeneration and inner clarity.
Together with our Ayurveda specialist Mangal Gress, you will discover the timeless wisdom of Ayurveda - mindful, practical and individually tailored to you. Gentle yoga and breathing sessions, meditation and space for retreat and enjoyment create a framework in which lasting relaxation is possible.
25. - 29.05.2026
“Ola Retreat” – Ride the Wave
Anniversary Retreat celebrating 40 years of Hotel Giardino Ascona
To mark its 40th anniversary, Hotel Giardino Ascona invites guests to a truly special experience: Move • Flow • Restore – an exclusive retreat that unites movement, music, relaxation and regeneration in a uniquely inspiring way.
From 25 to 29 May 2026, Ibiza-based movement expert Aleksandra Pudlik curates a three-day programme that harmoniously unites strength and lightness, dynamism and stillness.
27. - 29.08.2026
Bloom and Grow Retreat
With Diana Nicoli at Hotel Giardino Ascona
In Ascona in August: warm light, the gentle rhythm of Lake Maggiore, the scent of oleander and citrus. Three days to pause — and reconnect a little more deeply with yourself.
The Bloom and Grow Retreat brings together yoga, breathwork and quiet mindfulness with everything that makes Giardino Ascona so special: exceptional cuisine, the dipiù Spa, and moments of genuine ease.
Guided by Diana Nicoli with experience, sensitivity and a touch of humour, the retreat is free of strict rules and performance. Instead, it offers space to feel at ease, recharge and let new energy unfold.
20. - 25.09.2026
The secret to longevity and regeneration with Ayurveda
6-day Rasayana cure
Hotel Giardino offers you a unique opportunity to benefit from the powerful effects of the Rasayana cure - an Ayurvedic practice that rejuvenates body and mind in a profound way and ensures lasting vitality. Amidst the idyllic surroundings and tranquillity of our hotel, you will experience a tailor-made program that is adapted to your personal needs and goals.
The Rasayana treatment at Hotel Giardino aims to increase your vital energy, detoxify your body and activate your self-healing powers. Individually tailored Ayurveda treatments that promote relaxation, regeneration and inner cleansing strengthen your immune system and bring body and mind into a harmonious balance.
Pure Relaxation
dipiù Spa Ascona
The offer is inspired by Ticino and the products are made from local ingredients. The dipiù Spa at the Hotel Giardino Ascona is virtually: one with nature. The name dipiù means "more" and that is exactly what you can expect. Massages, cosmetics, fitness, pool and sauna are all included. There is also Ayurveda, yoga and meditation. Everything for your inner well-being - and outer beauty. Also for day guests, of course.