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Beneficial puerperium
Childbirth is a great effort, both for the mother and the newborn. From an Ayurvedic point of view, the 42 ...
Well protected through the winter
Whether in everyday life or in crisis situations – people are exposed to a multitude of attackers in the form ...
Conquer new heights
Climbing, cycling, hiking or skiing – once again, the mountains are the place to be. Guests of the Engadin are ...
Autumn Gold
From flying hedgehogs to a loved-up poet – Ticino is the land of chestnuts. And the locals are simply crazy ...
Self massage to strengthen the immune system
The current situation around the coronavirus (or COVID-19) shows once again how important a healthy immune system is. The consequences ...
Ayurveda as a cure for high blood pressure?
High blood pressure is widespread in the western hemisphere. Despite countless studies, the causes of this disease are largely unknown. ...
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