10 excursion tips for your family vacation in Ticino
Family vacation. What could be better? Finally, time, relaxation and peace. Well, to be honest, the journey often ends up ...
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Day of the back health
Today is back health day. Take this day as an opportunity to take care of your back a little. Because ...
Our recipe of the month:
“Giardino Mountain Spritz”
Giardino feeling for your home? No problem! With our recipe of the month, the “Giardino Mountain Spritz” from our bar ...
Work in the dipiù Spa. This means relaxation – not only for our guests ♥️
Work@Giardino?! This guarantees fun, variety, and real teamwork. Almost like a second home. What drives us employees is to guarantee ...
Small but powerful! The significance of micronutrients for your health
As the name “micro” implies, micronutrients are only needed by the human body in small quantities – but are all ...
Nature and application of the healing plant horse chestnut
Autumn is coming, the forests are painted orange, yellow and brown. Especially children love chestnut trees, because they can collect ...
Perfect Weekend in Locarno
There are thousands of good reasons to travel to Ticino, one of which is that during autumn and winter, the ...
Ayurvedic fruit salad
Our food should be fresh and juicy in summer, as the sun tends to dehydrate us. An Ayurvedic fruit salad ...
Ayurveda and sports
In Ayurveda, health and movement are one. Regular exercise leads to good muscles, strength and posture. Body fat is reduced, ...
Agni – the digestive fire in Ayurveda
What does Agni mean? Agni (also called digestive fire) is the source of our health according to Ayurvedic teachings. A ...
