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Giardino Seerose

For beginners and curious types – a step-by-step guide to Ayurvedic cuisine and the background of how to select ingredients. The following questions will be answered: How can you eat following the principles of Ayurveda without severely restricting your habits? How can you cook Ayurvedic food using regional ingredients? And which food combinations are best avoided?


  • A theoretical introduction to Ayurvedic cuisine
  • Ayurvedic welcome drink
  • Joint preparation of an Ayurvedic meal
  • Meal featuring the dishes prepared during the workshop
  • Ayurvedic recipes to take home

This cookery course can also be reserved as a private group booking.

Monday, 9. September 2019, 6 pm until 10 pm
Monday, 4. November 2019, 6 pm until 10 pm

CHF 160 per person

Register by e-mailing or calling +41 (0)800 333 313.