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Giardino Seerose

For beginners and curious types – a step-by-step guide to Ayurvedic cuisine and the background of how to select ingredients. The following questions will be answered: How can you eat following the principles of Ayurveda without severely restricting your habits? How can you cook Ayurvedic food using regional ingredients? And which food combinations are best avoided?

Content

  • A theoretical introduction to Ayurvedic cuisine
  • Ayurvedic welcome drink
  • Joint preparation of an Ayurvedic meal
  • Meal featuring the dishes prepared during the workshop
  • Ayurvedic recipes to take home

This cookery course can also be reserved as a private group booking.

When
Monday, 9. September 2019, 6 pm until 10 pm
Monday, 4. November 2019, 6 pm until 10 pm

Price
CHF 160 per person

Register by e-mailing or calling +41 (0)800 333 313.