Treat yourself to a conscious time-out for body, mind and senses. Amidst the Mediterranean tranquillity of the Giardino Ascona, this exclusive retreat invites you to experience Ayurveda and yoga as a holistic path to greater balance, regeneration and inner clarity. <\/p>\n\n
Together with our Ayurveda specialist Mangal Gress<\/strong>, you will discover the timeless wisdom of Ayurveda – mindful, practical and individually tailored to you. Gentle yoga and breathing sessions, meditation and space for retreat and enjoyment create a framework in which lasting relaxation is possible. <\/p>\n","protected":false},"excerpt":{"rendered":" with Ayurveda specialist Mangal Gress from Munich Treat yourself to a conscious time-out for body, mind and senses. Amidst the Mediterranean tranquillity of the Giardino Ascona, this exclusive retreat invites you to experience Ayurveda and yoga as a holistic path to greater balance, regeneration and inner clarity. Together with our Ayurveda specialist Mangal Gress, you […]<\/p>\n","protected":false},"featured_media":20542,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"categories":[1165,1155,1151,1166],"tags":[1187],"class_list":["post-30989","angebote","type-angebote","status-publish","has-post-thumbnail","hentry","category-event-40","category-event-ga","category-offers","category-retreat-ga","tag-dontshowpdf"],"acf":[],"publishpress_future_action":{"enabled":true,"date":"2026-05-10 23:55:00","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/giardinohotels.ch\/en\/wp-json\/wp\/v2\/angebote\/30989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/giardinohotels.ch\/en\/wp-json\/wp\/v2\/angebote"}],"about":[{"href":"https:\/\/giardinohotels.ch\/en\/wp-json\/wp\/v2\/types\/angebote"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/giardinohotels.ch\/en\/wp-json\/wp\/v2\/media\/20542"}],"wp:attachment":[{"href":"https:\/\/giardinohotels.ch\/en\/wp-json\/wp\/v2\/media?parent=30989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/giardinohotels.ch\/en\/wp-json\/wp\/v2\/categories?post=30989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/giardinohotels.ch\/en\/wp-json\/wp\/v2\/tags?post=30989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}