Spring special: Restart cure in the mountains
The current situation holds even more persistent stress, the tendency to an unbalanced diet and to a lack of exercise. All this leads to a noticeably reduced quality of life in the long term. Both physical and mental performance dwindle. The current “new everyday life” becomes increasingly a burden. Ayurvedic teachings attribute this indisposition to an imbalance of the acid-base system in the body. An overacidification triggered by an unhealthy way of life. A short Ayurvedic time-out counteracts this imbalance with natural means and provides a lasting balance. An additional change of scenery in the beautiful Engadine supports the well-being equally.
The spring special Ayurveda Restart in the mountains includes:
Introduction
– Determination of constitution and bioelectrical impedance analysis
– Introduction to Ayurvedic nutrition
Applications
– 4 coordinated Ayurvedic treatments (60 min. each)
– 1 coordinated facial application (90 min.)
– Hairdresser appointment incl. consultation (60 min.)
Daily
– Ayurvedic Tri-Dosha full board
– Yoga, breathing exercises (Pranayama) and meditation
– Participation in the weekly program (lectures, walks and workshops)
– Sweat therapy (Svedana)
– Entrance to the dipiù spa area
Cure duration
5 days/ 4 nights in the magnificent Hotel Giardino Mountain
Spa price
CHF 1’400 per person including Ayurvedic Tri-Dosha full board (plus room rate)
Room rate
If you book the Ayurveda Restart offer you’ll get 4 nights for the price of 3 nights
Availability
Bookable every Sunday to Friday from February 28th to March 14th 2021
Booking
The Ayurveda specialists are available for consultations and inquiries. Please feel free to contact them under: