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Giardino Seerose
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Special Retreat: Ayurveda Rejuvenation

Even if the causes are natural, hectic everyday life and an unhealthy lifestyle accelerate the aging effect. And exactly here Rejuvenation with Ayurveda plays out its strength. With Ayurvedic nutrition, tissue-rejuvenating treatments, and mindful relaxation, you will find your way back to your natural age.

Goals
The 6-day rejuvenation program “Rejuvenation with Ayurveda” slows down the aging process of the head and body. Performed regularly, it even helps to maintain health into old age. Detoxification and regeneration of tissues lead to outer beauty, yoga, and meditation to inner balance.

The Ayurveda Rejuvenation Program includes:

Introduction
– Anamnesis with pulse and tongue analysis as well as nutritional counseling

Applications 
– 4 Ayurvedic full-body treatments (60 min. each) e.g. Abhyanga, Padabhyanga, Pinda Sveda herbal stamp massage depending on the indicationn
– 1 coordinated facial treatment with Aveda or dipiù (90 min.)

Daily
– Ayurvedic Tri-Dosha full board
– Intermediate consultation
– Yoga, breathing exercises (pranayama), and meditation
– Participation in the weekly program
– Sweat therapy (Svedana))
– Entrance to the dipiù spa area

Special weekly programs with sports and exercise can be arranged additionally for all Ayurveda retreats (CHF 160/hour).

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In the period from 08.05. to 27.05.2022, 05.06. to 17.06.2022 or 28.08. to 09.09.2022 or 16.10. to 30.10.2022 you can also book the Ayurveda Special Detox as an alternative to the Ayurveda Special Rejuvenation.

Duration
6 days/ 5 nights

Course price
CHF 1’990 including Ayurvedic Tri-Dosha full board for 6 days (plus room rate for 5 nights)

Availability
May: Arrival dates on 8.05., 15.05. and 22.5.22
June: Arrival dates on 05.06. and 12.06.22
August: Arrival dates on 28.08. and 04.09.22
October: Arrival dates on 16.10. and 23.10.22
at Hotel Giardino Ascona (arrival on Sundays; program starts on Mondays)

Booking
For consultations and inquiries, the Ayurveda team is personally available here:


+41 800 333 313

Send request
1/4 Medical history
– The Ayurveda cures are specially adapted to the needs of the individual.
2/4 Ayurvedic treatments
– The massages and treatments are selected in line with individual needs.
3/4 Full board
– The Ayurvedic full board is an essential part of every cure.
4/4 Yoga and meditation
– Learn to harmonise your body and mind.
Events

Time out is always something to celebrate – whether it’s brunch, the holidays or simply an after-work drink, our upcoming events provide the perfect setting to relax and unwind. For hotel guests and locals alike.

Holidays

Pure relaxation! For those looking to fully unwind. Pamper your senses, enjoy fine dining and feel relaxed every minute of the day. True bliss.

Adventure

Get active! Take a boat out on the lake, hit the trails on a bike or paraglide down a mountain. A bit of adventure never hurt anyone.

Training

Challenge your fitness! Build strength, increase your endurance or set new personal bests. Focus on sport and benefit from optimum nutrition.

Coaching

Be your best self! Discover the potential of your body and mind and use it to the full. Improve your athletic and everyday performance through professional advice and good nutrition.

Therapy

Improve your health! The health programmes sustainably strengthen the body and mind. Whether back issues, weight problems or stress: we can improve and protect our health.

Relaxation

Unwind from head to toe! The time has come to focus on finding your centre. Breathe deeply, eat consciously and improve your well-being with invigorating treatments. You will feel fantastic for it.

Business
Therapy

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