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Giardino Seerose

Rejuvenation Through Ayurveda: 6-Day Program

Getting Back in Balance. Times of high mental, emotional, and physical demands can take a toll on our energies. Soothing and relaxing treatments, yoga, and meditation help restore balance. Ayurvedic cuisine also alleviates digestive issues. Recharge after the holidays, unwind, strengthen the body, and rejuvenate.

The 6-day program aims to restore the body’s balance, promote tissue rejuvenation, and stimulate the body’s healing powers. Additionally, it activates self-regulation, builds up the immune system, and reduces stress hormones to enable deep regeneration on all levels. Your health will be strengthened, thus helping to prevent illnesses.

The «Rejuvenation Through Ayurveda» program includes:

– Anamnesis and nutritional counseling with recommendations for micronutrients to strengthen the body and boost the immune system
– Three Ayurvedic treatments based on individual indications (60 minutes each)
– One treatment based on individual indications
– A facial treatment (90 minutes)
– An interim consultation
– One Tisama product to strengthen the immune system

– Ayurvedic Tri-Dosha full board
– Yoga, breath exercises (Pranayama), and meditation
– Participation in the weekly program
– Sweating therapy (Svedana) in our sauna world

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During the same period, you can also choose our alternative retreat “Get to Know Ayurvedaavailable at Hotel Giardino Mountain during the winter season.

6 days/5 nights

Retreat per person in a doubleroom for single occupancy: CHF 3600
Retreat per person in a doubleroom for double occupancy: CHF 3100
Retreat per person without room: CHF 1850

Each including Ayurvedic Tri-Dosha full board

*Optional extension: Price on request

January: 14.01.-19.01.24 (Arrival on Sunday)
January/February: 29.01.-03.02.24 (Arrival on Monday)

For consultations and inquiries, our Ayurveda team is available to assist you personally:

+41 81 836 63 00

Send request

Time out is always something to celebrate – whether it’s brunch, the holidays or simply an after-work drink, our upcoming events provide the perfect setting to relax and unwind. For hotel guests and locals alike.


Work and holiday combined! The perfect combination at the most beautiful destinations in Switzerland.


Pure relaxation! For those looking to fully unwind. Pamper your senses, enjoy fine dining and feel relaxed every minute of the day. True bliss.


Get active! Take a boat out on the lake, hit the trails on a bike or paraglide down a mountain. A bit of adventure never hurt anyone.


Challenge your fitness! Build strength, increase your endurance or set new personal bests. Focus on sport and benefit from optimum nutrition.


Be your best self! Discover the potential of your body and mind and use it to the full. Improve your athletic and everyday performance through professional advice and good nutrition.


Improve your health! The health programmes sustainably strengthen the body and mind. Whether back issues, weight problems or stress: we can improve and protect our health.


Unwind from head to toe! The time has come to focus on finding your centre. Breathe deeply, eat consciously and improve your well-being with invigorating treatments. You will feel fantastic for it.


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