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Giardino Seerose

Yoga Retreat: Balance it OUT in Ascona

An incomparable yoga week inspired by the synergy of the two related sciences of Ayurveda and Yoga. Ayurveda teaches us, wherever we are in our lives, that there is always a healing space of power within us. Yoga shows us a clear way to reconnect with this essence.

Twice a day there will be a yoga practice together. In the morning, the day will begin with a refreshing, dynamic yoga lesson aligned with the Ayurvedic theme of the day, and in the evening, the day will end with relaxing Restorative Yoga and meditation. This yoga retreat is best suited for experienced as well as beginners.

The 5-day program “Balance it OUT” with Daniela Vogler will lead you to more ease and vitality, thanks to the professionally guided yoga classes, mindful breathing exercises, and meditation. Discovering and developing a personalized yoga practice can be rewarding on all levels: physical, mental, and emotional. Creating a path of wellness that is fun and beneficial for the rest of your life! Both yoga and Ayurveda offer ways to harmonize, cleanse and rejuvenate your body and mind. If you want to go deeper into your yoga practice, it can be helpful to integrate your knowledge of Ayurveda to help you adapt your practice to your own unique constitution and lifestyle.

The “Balance it OUT” program includes:

– Ayurvedic tri-dosha full board
– Two yoga classes
– One meditation
– Free entrance to the dipiù spa area including sauna area, pool, whirlpool, and fitness
– 10% discount on our entire treatment offer

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Our Ayurveda specials “Get to know Ayurveda“, “Detox “and “Rejuvenation” over the summer season at Hotel Giardino Ascona and in the winter months at Hotel Giardino Mountain.

5 days/4 nights

Hotel Giardino Ascona 
Total price for one person in a double room for single use: CHF 860 including the tri-dosha full board and excluding room rate

Total price for two persons in a double room for double use: CHF 1’720 including the tri-dosha full board and excluding room rate

Hotel Giardino Ascona 
April: Period from the 23.04.-27.04.23
June: Period from the 25.06.-29.06.23
September: Period from the 24.09.-28.09.23
October: Period from the  22.10.-26.10.23

Arrival is always on Sunday and departure on Thursday.

For consultations and inquiries, the Ayurveda team is personally available here:

+41 800 333 313

Send request

Time out is always something to celebrate – whether it’s brunch, the holidays or simply an after-work drink, our upcoming events provide the perfect setting to relax and unwind. For hotel guests and locals alike.


Pure relaxation! For those looking to fully unwind. Pamper your senses, enjoy fine dining and feel relaxed every minute of the day. True bliss.


Work and holiday combined! The perfect combination at the most beautiful destinations in Switzerland.


Get active! Take a boat out on the lake, hit the trails on a bike or paraglide down a mountain. A bit of adventure never hurt anyone.


Challenge your fitness! Build strength, increase your endurance or set new personal bests. Focus on sport and benefit from optimum nutrition.


Be your best self! Discover the potential of your body and mind and use it to the full. Improve your athletic and everyday performance through professional advice and good nutrition.


Improve your health! The health programmes sustainably strengthen the body and mind. Whether back issues, weight problems or stress: we can improve and protect our health.


Unwind from head to toe! The time has come to focus on finding your centre. Breathe deeply, eat consciously and improve your well-being with invigorating treatments. You will feel fantastic for it.


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