Yoga Retreat: Balance it OUT in Ascona
An incomparable yoga week inspired by the synergy of the two related sciences of Ayurveda and Yoga. Ayurveda teaches us, wherever we are in our lives, that there is always a healing space of power within us. Yoga shows us a clear way to reconnect with this essence.
Twice a day there will be a yoga practice together. In the morning, the day will begin with a refreshing, dynamic yoga lesson aligned with the Ayurvedic theme of the day, and in the evening, the day will end with relaxing Restorative Yoga and meditation. This yoga retreat is best suited for experienced as well as beginners.
The 5-day program “Balance it OUT” with Daniela Vogler will lead you to more ease and vitality, thanks to the professionally guided yoga classes, mindful breathing exercises, and meditation. Discovering and developing a personalized yoga practice can be rewarding on all levels: physical, mental, and emotional. Creating a path of wellness that is fun and beneficial for the rest of your life! Both yoga and Ayurveda offer ways to harmonize, cleanse and rejuvenate your body and mind. If you want to go deeper into your yoga practice, it can be helpful to integrate your knowledge of Ayurveda to help you adapt your practice to your own unique constitution and lifestyle.
The “Balance it OUT” program includes:
– Ayurvedic tri-dosha full board
– Two yoga classes
– One meditation
– Free entrance to the dipiù spa area including sauna area, pool, whirlpool, and fitness
– 10% discount on our entire treatment offer
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Our Ayurveda specials “Get to know Ayurveda“, “Detox “and “Rejuvenation” over the summer season at Hotel Giardino Ascona and in the winter months at Hotel Giardino Mountain.
5 days/4 nights
Hotel Giardino Ascona
Total price for one person in a double room for single use: CHF 860 including the tri-dosha full board and excluding room rate
Total price for two persons in a double room for double use: CHF 1’720 including the tri-dosha full board and excluding room rate
Hotel Giardino Ascona
April: Period from the 23.04.-27.04.23
June: Period from the 25.06.-29.06.23
September: Period from the 24.09.-28.09.23
October: Period from the 22.10.-26.10.23
Arrival is always on Sunday and departure on Thursday.
For consultations and inquiries, the Ayurveda team is personally available here: