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Giardino Seerose

Special Retreat: Detox with Ayurveda

The Ayurvedic Detox program is based on the theory that there is an acid-alkaline balance in the body that can become unbalanced due to stress, poor diet, and an unhealthy lifestyle. This program aims precisely to correct this imbalance. A customized diet helps the body detoxify. Massages, heat applications, baths as well as exercise activate blood circulation and thus the metabolic processes.

Goals
The 6-day program “Detox with Ayurveda” gently restores the balance of acids and bases in the body. Your performance increases, your well-being returns. Your quality of life improves. A diet rich in bases supports the body during detoxification. Massages, heat treatments, baths, and exercise through yoga activate the blood circulation and thus your metabolic processes.

The Ayurveda Detox Program includes:

Introduction
– Ayurvedic anamnesis with pulse and tongue analysis as well as nutritional counseling

Applications 
– 2 alkaline baths
– 4 Ayurvedic body treatments (60 min. each) e.g. full-body wrap, Abhyanga or herbal stamp massage          Pinda-Sveda depending on the indication
– 1 coordinated facial treatment (90 min.)

Daily
– Ayurvedic Tri-Dosha full board
– Intermediate consultation
– Yoga, breathing exercises (Pranayama), and meditation
– Participation in the weekly program
– Sweat therapy (Svedana)
– Entrance to the dipiù spa area

Special weekly programs with sports and exercise can be arranged additionally for all Ayurveda retreats (CHF 160/hour).

This could also interest you:

In the period from 08.05.-27.05. and 05.06.-17.06., as well as 28.08.-09.09. and 16.10.-30.10. you can also book the Ayurveda-Special Rejuvenation as an alternative to the Detox special.

Duration
6 days/5 nights

Course price
CHF 1’990 including Ayurvedic Tri-Dosha full board for 6 days (plus room rate for 5 nights)

Availability
May: Arrival dates on 8.05., 15.05. and 22.5.22
June: Arrival dates on 05.06. and 12.06.22
August: Arrival dates on 28.08. and 04.09.22
October: Arrival dates on 16.10. and 23.10.22
at Hotel Giardino Ascona (arrival on Sundays; program starts on Mondays)

Booking
For consultations and inquiries, the Ayurveda team is personally available here:


+41 800 333 313

Send request
Events

Time out is always something to celebrate – whether it’s brunch, the holidays or simply an after-work drink, our upcoming events provide the perfect setting to relax and unwind. For hotel guests and locals alike.

Holidays

Pure relaxation! For those looking to fully unwind. Pamper your senses, enjoy fine dining and feel relaxed every minute of the day. True bliss.

Adventure

Get active! Take a boat out on the lake, hit the trails on a bike or paraglide down a mountain. A bit of adventure never hurt anyone.

Training

Challenge your fitness! Build strength, increase your endurance or set new personal bests. Focus on sport and benefit from optimum nutrition.

Coaching

Be your best self! Discover the potential of your body and mind and use it to the full. Improve your athletic and everyday performance through professional advice and good nutrition.

Therapy

Improve your health! The health programmes sustainably strengthen the body and mind. Whether back issues, weight problems or stress: we can improve and protect our health.

Relaxation

Unwind from head to toe! The time has come to focus on finding your centre. Breathe deeply, eat consciously and improve your well-being with invigorating treatments. You will feel fantastic for it.

Therapy

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