Special Retreat: Ayurveda Rejuvenation
Even if the causes are natural, hectic everyday life and an unhealthy lifestyle accelerate the aging effect. And exactly here Rejuvenation with Ayurveda plays out its strength. With Ayurvedic nutrition, tissue-rejuvenating treatments, and mindful relaxation, you will find your way back to your natural age.
The 6-day rejuvenation program “Rejuvenation with Ayurveda” slows down the aging process of the head and body. Performed regularly, it even helps to maintain health into old age. Detoxification and regeneration of tissues lead to outer beauty, yoga, and meditation to inner balance.
The Ayurveda Rejuvenation Program includes:
– Anamnesis with pulse and tongue analysis as well as nutritional counseling
– 4 Ayurvedic full-body treatments (60 min. each) e.g. Abhyanga, Padabhyanga, Pinda Sveda herbal stamp massage depending on the indicationn
– 1 coordinated facial treatment with Aveda or dipiù (90 min.)
– Ayurvedic Tri-Dosha full board
– Intermediate consultation
– Yoga, breathing exercises (pranayama), and meditation
– Participation in the weekly program
– Sweat therapy (Svedana))
– Entrance to the dipiù spa area
Special weekly programs with sports and exercise can be arranged additionally for all Ayurveda retreats (CHF 160/hour).
This could also interest you:
In the period from 08.05. to 27.05.2022, 05.06. to 17.06.2022 or 28.08. to 09.09.2022 or 16.10. to 30.10.2022 you can also book the Ayurveda Special Detox as an alternative to the Ayurveda Special Rejuvenation.
6 days/ 5 nights
CHF 1’990 including Ayurvedic Tri-Dosha full board for 6 days (plus room rate for 5 nights)
May: Arrival dates on 8.05., 15.05. and 22.5.22
June: Arrival dates on 05.06. and 12.06.22
August: Arrival dates on 28.08. and 04.09.22
October: Arrival dates on 16.10. and 23.10.22
at Hotel Giardino Ascona (arrival on Sundays; program starts on Mondays)
For consultations and inquiries, the Ayurveda team is personally available here: