Special Retreat: Ayurveda Rejuvenation in Ascona
Aging is a natural process that begins at birth. The progression is highly individual, but everyone feels the effects in middle age at the latest. Then not only does the efficiency of the body and head decreases, but also the appearance changes noticeably. Often the physical age no longer matches the perceived age. The discomfort is pre-programmed.
Even if the causes are natural, hectic everyday life as well as an unhealthy lifestyle accelerate the aging effect. And this is exactly where Rejuvenation with Ayurveda comes into its own. With Ayurvedic nutrition, tissue-rejuvenating treatments, and mindful relaxation, you will find your way back to your natural age.
The 6-day rejuvenation program “Rejuvenation with Ayurveda” slows down the aging process of the head and body. Carried out regularly, it even helps to achieve health into old age. Detoxification and regeneration of tissues lead to outer beauty, yoga, and meditation to inner balance.
The “Ayurveda Rejuvenation” Program includes:
– A medical history with pulse and tongue analysis as well as nutritional counseling (90 min.)
– Four Ayurvedic full-body treatments (à 60 min.) e.g. Abhyanga, Padabhyanga, Pinda Sveda herbal stamp massage depending on the indication
– A coordinated facial treatment with Aveda or dipiù (90 min.)
– Ayurvedic tri-dosha full board
– An intermediate consultation
– Yoga, breathing exercises (pranayama), and meditation
– Participation in the weekly program
– Sweat therapy (Svedana) in our sauna world
– Entrance to the dipiù spa area
Special weekly programs with sports and exercise can be arranged additionally for all Ayurveda retreats (CHF 160/hour).
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Our Ayurveda specials “Get to know Ayurveda“, and “Detox” over the summer season at Hotel Giardino Ascona and in the winter months at Hotel Giardino Mountain.
6 days/ 5 nights
Hotel Giardino Ascona
CHF 2’045 including Ayurvedic tri-dosha full board, can be extended to 10-14 days upon consultation with our Ayurveda team. The price per additional night is 370 CHF.
*The price indicated in each case is per person and includes all Ayurvedic services. The room rate is not included.
Hotel Giardino Ascona
April: arrival dates from 16.04.-28.04.23
May: arrival dates from 07.05.-12.05.23
June/July: arrival dates from 11.06.-30.06.23
August/September: Arrival dates from 27.08.-01.09.23
September: Arrival dates from 17.09.-29.09.23
October: arrival dates from 15.10.-27.10.23
Arrival is always on Sunday and departure on Friday.
For consultations and inquiries, the Ayurveda team is personally available here: