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Giardino Seerose
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Silent Flow Yoga Retreat with Ben – 4 for 3 Nights

Silent Flow Yoga with Ben

Immerse yourself in the world of Silent Flow Yoga with Ben Rakidzija and enjoy four nights for the price of three. The offer includes a daily breakfast buffet, access to the spa, and a daily Ayurvedic 3-course Tri-Dosha menu. Experience rejuvenating yoga sessions with Ben that bring harmony to body and mind.

Package includes

  • 4 nights in a double room including breakfast and spa access
  • Daily Ayurvedic 3-course Tri-Dosha menu
  • Participation in Silent Flow Yoga with Ben

Availability
From September 16th – 20th, 2024
(Arrival: September 15th, 16th, or 17th, 2024)

Quantity
2 persons

Price
Starting from CHF 2865

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1/3 Ben Rakidzija
– He lives as a traveling yoga teacher and writer in various European countries. He holds a Master's degree in Philosophy and is certified by the Yoga Alliance with over 500 hours of training. He has practiced with Zen masters such as Shodo Harada Roshi (Japan) and Ryushin Paul Haller (US/IRL). Rakidzija writes novels, novellas, and plays and is the founder of the European Literature Festival Lit.EU. At Hotel Giardino Ascona, he offers a time for stillness, introducing participants to Zen meditation and a free style of Hatha Yoga, Vinyasa Flow, Yin Yoga, and QiGong. His classes are open to beginners and advanced practitioners of all ages.
2/3 Yoga
– Daily yoga and meditation for the right balance.
3/3 Ayurvedic cuisine
– The art of natural balance.
Events

Time out is always something to celebrate – whether it’s brunch, the holidays or simply an after-work drink, our upcoming events provide the perfect setting to relax and unwind. For hotel guests and locals alike.

Winter Holidays
Business

Work and holiday combined! The perfect combination at the most beautiful destinations in Switzerland.

Holidays

Pure relaxation! For those looking to fully unwind. Pamper your senses, enjoy fine dining and feel relaxed every minute of the day. True bliss.

Adventure

Get active! Take a boat out on the lake, hit the trails on a bike or paraglide down a mountain. A bit of adventure never hurt anyone.

Training

Challenge your fitness! Build strength, increase your endurance or set new personal bests. Focus on sport and benefit from optimum nutrition.

Coaching

Be your best self! Discover the potential of your body and mind and use it to the full. Improve your athletic and everyday performance through professional advice and good nutrition.

Therapy

Improve your health! The health programmes sustainably strengthen the body and mind. Whether back issues, weight problems or stress: we can improve and protect our health.

Relaxation

Unwind from head to toe! The time has come to focus on finding your centre. Breathe deeply, eat consciously and improve your well-being with invigorating treatments. You will feel fantastic for it.

Therapy

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