Rejuvenation through Ayurveda: 6-Day Program
Aging is a natural process that begins at birth. The progression is highly individual, but everyone feels the effects in middle age at the latest. Then not only does the efficiency of the body and mind decrease, but also the appearance changes noticeably. Often the physical age no longer matches the perceived age. The discomfort is inevitable.
Even though the causes are natural, a hectic daily life and an unhealthy lifestyle can accelerate the aging process. This is where rejuvenation through Ayurveda excels. Through Ayurvedic nutrition, tissue-rejuvenating treatments, and mindful relaxation, you can rejuvenate your body and mind.
The 6-day program slows down the aging process of the head and body. Carried out regularly, it even helps to achieve health into old age. Detoxification and regeneration of tissues lead to outer beauty, yoga and meditation to inner balance.
The “Rejuvenation Through Ayurveda” program includes:
– A medical history with pulse and tongue analysis as well as nutritional counseling (90 minutes)
– Four Ayurvedic full-body treatments (60 minutes each), e.g. Abhyanga, Padabhyanga, Pinda Sveda herbal stamp massage depending on the indication.
– A coordinated facial treatment with Aveda or dipiù (90 minutes)
– An intermediate consultation
– One Tisama product
– Ayurvedic tri-dosha full board
– Yoga, breathing exercises (pranayama), and meditation
– Sweat therapy (Svedana) in our sauna world
– Participation in the weekly program
– Entrance to the dipiù spa area
6 days/5 nights
Retreat per person in a double room for single occupancy: CHF 3795
Retreat per person in a double room for double occupancy: CHF 3295
Each including Ayurvedic Tri-Dosha full board
*Prices for the upgrade to the suite on request
*Arrival is always on Sunday and departure on Friday.
For consultations and inquiries, the Ayurveda team is personally available: