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Giardino Seerose

Rejuvenation through Ayurveda: 6-Day Program

Aging is a natural process that begins at birth. The progression is highly individual, but everyone feels the effects in middle age at the latest. Then not only does the efficiency of the body and mind decrease, but also the appearance changes noticeably. Often the physical age no longer matches the perceived age. The discomfort is inevitable.

Even though the causes are natural, a hectic daily life and an unhealthy lifestyle can accelerate the aging process. This is where rejuvenation through Ayurveda excels. Through Ayurvedic nutrition, tissue-rejuvenating treatments, and mindful relaxation, you can rejuvenate your body and mind.

The 6-day program slows down the aging process of the head and body. Carried out regularly, it even helps to achieve health into old age. Detoxification and regeneration of tissues lead to outer beauty, yoga and meditation to inner balance.

The “Rejuvenation Through Ayurveda” program includes:

– A medical history with pulse and tongue analysis as well as nutritional counseling (90 minutes)

– Four Ayurvedic full-body treatments (60 minutes each), e.g. Abhyanga, Padabhyanga, Pinda Sveda herbal stamp massage depending on the indication.
– A coordinated facial treatment with Aveda or dipiù (90 minutes)
– An intermediate consultation
– One Tisama product

– Ayurvedic tri-dosha full board
– Yoga, breathing exercises (pranayama), and meditation
– Sweat therapy (Svedana) in our sauna world
– Participation in the weekly program
– Entrance to the dipiù spa area

This could also interest you:
Our Ayurveda retreats “Get to Know Ayurveda“, “Detox“, “Slim” and “Prevention” available over the summer season at Hotel Giardino Ascona.

6 days/5 nights

Retreat per person in a double room for single occupancy: CHF 3795
Retreat per person in a double room for double occupancy: CHF 3295

Each including Ayurvedic Tri-Dosha full board

*Prices for the upgrade to the suite on request

September: 15.09.-20.09.24

*Arrival is always on Sunday and departure on Friday.

For consultations and inquiries, the Ayurveda team is personally available:

+41 80 033 33 13

Send request

Time out is always something to celebrate – whether it’s brunch, the holidays or simply an after-work drink, our upcoming events provide the perfect setting to relax and unwind. For hotel guests and locals alike.


Work and holiday combined! The perfect combination at the most beautiful destinations in Switzerland.


Pure relaxation! For those looking to fully unwind. Pamper your senses, enjoy fine dining and feel relaxed every minute of the day. True bliss.


Get active! Take a boat out on the lake, hit the trails on a bike or paraglide down a mountain. A bit of adventure never hurt anyone.


Challenge your fitness! Build strength, increase your endurance or set new personal bests. Focus on sport and benefit from optimum nutrition.


Be your best self! Discover the potential of your body and mind and use it to the full. Improve your athletic and everyday performance through professional advice and good nutrition.


Improve your health! The health programmes sustainably strengthen the body and mind. Whether back issues, weight problems or stress: we can improve and protect our health.


Unwind from head to toe! The time has come to focus on finding your centre. Breathe deeply, eat consciously and improve your well-being with invigorating treatments. You will feel fantastic for it.


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