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Giardino Seerose

Panchakarma cure

The panchakarma cure is Ayurvedic cleansing par excellence – a system of five coordinated treatment cycles. As many Europeans would find the classic version of this cure quite rough, our Ayurveda therapists have developed a cleansing cure that is gentle yet highly effective, and therefore tailored to Western needs.

First, your individual dosha structure is determined by means of a 90-minute medical history consultation and pulse rate and tongue diagnosis. The aim is to uncover any physical disharmony. In addition, your eating habits and personal lifestyle are taken into account and reflected upon. Based on this, an individual treatment programme is developed, including a nutrition plan, Ayurvedic dietary supplements, herbal preparations, Ayurvedic treatments and recommendations for the time after the cure. The programme also includes all accompanying therapies such as yoga and meditation.

The cure focuses on awareness of a healthy life and the balance of the body, mind and soul. The Ayurveda cleansing cure by Giardino is recommended for maintaining health and when recovering from various ailments, such as nervous or musculoskeletal system disorders.

The panchakarma cure lasts at least 14 days and enables you to physically and mentally regenerate. During the cure, the digestive fire is strengthened and the body is gently freed of toxins (ama). Self-healing powers are activated and life energies renewed. You will experience a profound rejuvenation and regeneration on a physical, emotional and mental level. This cleansing cure helps you reduce stress, find yourself again and detoxify the body. Its healing effect creates physical and mental stability, and the immune system is sustainably strengthened.

The panchakarma cure includes:

– Medical history consultation with a pulse rate and tongue diagnosis as well as nutrition counselling
– 1 Ayurvedic cookery class
– 1 to 2 days of cleansing (virechana)
– Svedana perspiration therapy (heat therapy)

Ayurvedic treatments based on the medical history
– Ayurvedic full board
Dietary supplements
Tea and hot water drinking cure
Yoga, breathing exercises (pranayama) and meditation
Snehana (ghee intake or alternatives)
Therapeutic supervision and advice
Participation in the weekly programme
Entry to the spa area

– Final consultation and strengthening of the body’s natural resources

General information

  • Alcohol, coffee and other stimulants should be avoided.
  • The cure prices already include all necessary cure services without any hidden additional costs (incl. a personal nutrition plan and full board).
  • Hotel services are not included. Cure guests receive a 20% reduction on the room price (subject to availability during the high season and on public holidays).

14 days (extendable)

Cure price
CHF 4,450 (excl. room price)

Ascona (April to October)
St. Moritz (December to March)

For consultations and enquiries, please do not hesitate to contact the Ayurveda team:

+41 800 333 313

Send enquiry

Time out is always something to celebrate – whether it’s brunch, the holidays or simply an after-work drink, our upcoming events provide the perfect setting to relax and unwind. For hotel guests and locals alike.


Pure relaxation! For those looking to fully unwind. Pamper your senses, enjoy fine dining and feel relaxed every minute of the day. True bliss.


Get active! Take a boat out on the lake, hit the trails on a bike or paraglide down a mountain. A bit of adventure never hurt anyone.


Challenge your fitness! Build strength, increase your endurance or set new personal bests. Focus on sport and benefit from optimum nutrition.


Be your best self! Discover the potential of your body and mind and use it to the full. Improve your athletic and everyday performance through professional advice and good nutrition.


Improve your health! The health programmes sustainably strengthen the body and mind. Whether back issues, weight problems or stress: we can improve and protect our health.


Unwind from head to toe! The time has come to focus on finding your centre. Breathe deeply, eat consciously and improve your well-being with invigorating treatments. You will feel fantastic for it.


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