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Giardino Seerose

Detox with Ayurveda: 6-Day Program

The program is based on the theory that there is an acid-base balance in the body, which can be disrupted by stress, poor diet, and an unhealthy lifestyle. This program aims to correct this imbalance.

Goals
The 6-day program gently restores the balance of acids and bases in the body. Your performance increases, well-being returns, and your quality of life improves. An individually tailored diet supports the body in detoxification. Massages, heat treatments, and baths, as well as exercise, activate circulation and thus promote metabolic processes.

The “Detox with Ayurveda” program includes:

Introduction
– An Ayurvedic anamnesis with pulse and tongue analysis as well as nutritional consultation with an Ayurvedic specialist (90 minutes)

Applications
– Two alkaline baths
– Four Ayurvedic body treatments (60 minutes each) e.g. full body wrap, Abhyanga or herbal stamp massage Pinda-Sveda depending on the indication
– A coordinated facial application (90 minutes)
– An intermediate consultation

Daily
– Ayurvedic tri-dosha full board
– Yoga, breathing exercises (pranayama), and meditation
– Sweat therapy (Svedana) in our sauna world
– Participation in the weekly program
– Entrance to the dipiù spa area

This could also interest you:
Our Ayurveda retreats “Get to Know Ayurveda”, “Rejuvenation” and “Slim” available during the summer season at Hotel Giardino Ascona.

Duration
6 days/ 5 nights 

Price
Retreat per person in a double room for single occupancy: CHF 3795
Retreat per person in a double room for double occupancy: CHF 3295

Each including Ayurvedic Tri-Dosha full board

*Prices for the upgrade to the suite on request

Availabilities
June: 09.06.-14.06.24
September: 15.09.-20.09.24

*Arrival is always on Sunday and departure on Friday.

Booking
For consultations and inquiries, the Ayurveda team is personally available:


+41 80 033 33 13

Send request
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Time out is always something to celebrate – whether it’s brunch, the holidays or simply an after-work drink, our upcoming events provide the perfect setting to relax and unwind. For hotel guests and locals alike.

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Challenge your fitness! Build strength, increase your endurance or set new personal bests. Focus on sport and benefit from optimum nutrition.

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Be your best self! Discover the potential of your body and mind and use it to the full. Improve your athletic and everyday performance through professional advice and good nutrition.

Therapy

Improve your health! The health programmes sustainably strengthen the body and mind. Whether back issues, weight problems or stress: we can improve and protect our health.

Relaxation

Unwind from head to toe! The time has come to focus on finding your centre. Breathe deeply, eat consciously and improve your well-being with invigorating treatments. You will feel fantastic for it.

Therapy

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