Ayurveda by Giardino cure
No two Ayurveda cures are alike. Our Ayurvedic therapy is so successful because it is specially adapted to the constitution and needs of the individual. For example, before starting your cure, the nutrition plan and therapeutic treatments are specially tailored to you on the basis of your personal medical history.
Introduction
– Medical history consultation with a pulse rate and tongue diagnosis, bioelectrical impedance analysis, and nutrition counselling
Treatments
– Depending on the personal medical history and duration of the cure, a 60-minute personalised therapeutic treatment is included. These are already included in the cure price.
Daily
– Ayurvedic full board
– Yoga, breathing exercises (pranayama) and meditation
– Participation in the weekly programme (talks, walks and workshops)
– Perspiration therapy (svedana)
– Entry to the dipiù Spa
Final session
– Final consultation and strengthening of the body’s natural resources
Cure prices
7 days/6 nights – CHF 2,400 • 8 days/7 nights – CHF 2,775 • 9 days/8 nights – CHF 3,150
10 days/9 nights – CHF 3,525 • 11 days/10 nights – CHF 3,800 • 12 days/11 nights – CHF 4,150
13 days/12 nights – CHF 4,500 • 14 days/13 nights – CHF 4,850 • 15 days/14 nights – CHF 5,200
16 days/15 nights – CHF 5,550 • 17 days/16 nights – CHF 5,900 • 18 days/17 nights – CHF 6,250
19 days/18 nights – CHF 6,600 • 20 days/19 nights – CHF 6,950 • 21 days/20 nights – CHF 7,300
Important information
- Your Ayurveda cure should last at least 7 days to enable you to achieve lasting results. It can be extended up to 21 days.
- Alcohol, coffee and other stimulants should be avoided (ideally before the cure begins).
- The cure prices already include all necessary cure services without any hidden additional costs (including a personal nutrition plan and full board).
- The hotel room will be billed separately, prices vary depending on room category.
The three-day “An introduction to Ayurveda” programme also provides those new to or interested in Ayurvedic practices a short break from everyday life and a taste of what an Ayurveda cure has in store.
Duration
At least 6 nights/7 days (extendable up to 20 nights/21 days)
Availability
– Giardino Ascona, summer season: 11 April to 30 April, 6 June to 2 July, 29 August to 23 September and 11 to 31 October 2021
Booking and request
The Ayurveda team is personally available for advice and enquiries: