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Giardino Seerose

Ayurveda by Giardino cure

No two Ayurveda cures are alike. Our Ayurvedic therapy is so successful because it is specially adapted to the constitution and needs of the individual. For example, before starting your cure, the nutrition plan and therapeutic treatments are specially tailored to you on the basis of your personal medical history.

Introduction
– Medical history consultation with a pulse rate and tongue diagnosis, bioelectrical impedance analysis, and nutrition counselling

Treatments
– Depending on the personal medical history and duration of the cure, a 60-minute personalised therapeutic treatment is included. These are already included in the cure price.

Daily
– Ayurvedic full board
– Yoga, breathing exercises (pranayama) and meditation
– Participation in the weekly programme (talks, walks and workshops)
– Perspiration therapy (svedana)
– Entry to the dipiù Spa

Final session
– Final consultation and strengthening of the body’s natural resources

Cure prices
7 days/6 nights – CHF 2,400 • 8 days/7 nights – CHF 2,775 • 9 days/8 nights – CHF 3,150
10 days/9 nights – CHF 3,525 • 11 days/10 nights – CHF 3,800 • 12 days/11 nights – CHF 4,150
13 days/12 nights – CHF 4,500 • 14 days/13 nights – CHF 4,850 • 15 days/14 nights – CHF 5,200
16 days/15 nights – CHF 5,550 • 17 days/16 nights – CHF 5,900 • 18 days/17 nights – CHF 6,250
19 days/18 nights – CHF 6,600 • 20 days/19 nights – CHF 6,950 • 21 days/20 nights – CHF 7,300

Important information

  • Your Ayurveda cure should last at least 7 days to enable you to achieve lasting results. It can be extended up to 21 days.
  • Alcohol, coffee and other stimulants should be avoided (ideally before the cure begins).
  • The cure prices already include all necessary cure services without any hidden additional costs (including a personal nutrition plan and full board).
  • The hotel room will be billed separately, prices vary depending on room category.

The three-day “An introduction to Ayurveda” programme also provides those new to or interested in Ayurvedic practices a short break from everyday life and a taste of what an Ayurveda cure has in store.

Duration
At least 6 nights/7 days (extendable up to 20 nights/21 days)

Availability
– Giardino Ascona, summer season: 11 April to 30 April, 6 June to 2 July, 29 August to 23 September and 11 to 31 October 2021
– Giardino Mountain, winter season: 22 January to 12 February and 28 February to 14 March 2021

Booking and request
The Ayurveda team is personally available for advice and enquiries:


+41 800 333 313

Request cure
Events

Time out is always something to celebrate – whether it’s brunch, the holidays or simply an after-work drink, our upcoming events provide the perfect setting to relax and unwind. For hotel guests and locals alike.

Holidays

Pure relaxation! For those looking to fully unwind. Pamper your senses, enjoy fine dining and feel relaxed every minute of the day. True bliss.

Adventure

Get active! Take a boat out on the lake, hit the trails on a bike or paraglide down a mountain. A bit of adventure never hurt anyone.

Training

Challenge your fitness! Build strength, increase your endurance or set new personal bests. Focus on sport and benefit from optimum nutrition.

Coaching

Be your best self! Discover the potential of your body and mind and use it to the full. Improve your athletic and everyday performance through professional advice and good nutrition.

Therapy

Improve your health! The health programmes sustainably strengthen the body and mind. Whether back issues, weight problems or stress: we can improve and protect our health.

Relaxation

Unwind from head to toe! The time has come to focus on finding your centre. Breathe deeply, eat consciously and improve your well-being with invigorating treatments. You will feel fantastic for it.

Therapy

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