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Giardino Seerose

Anti-aging with Ayurveda

Aging is a natural process that begins the moment we are born. The rate at which it progresses may differ from one person to the next, but everyone will feel the effects by the time they hit middle age at the latest. Not only do our physical and mental abilities start to decline, but our appearance changes considerably too. Often, our physical age and perceived age no longer match. The resultant malaise is inevitable.

Despite the causes being natural, a hectic everyday life and an unhealthy lifestyle speed up the aging process. And this is where the “Anti-aging with Ayurveda” cure can be of great benefit. With type-appropriate nutrition, tissue-rejuvenating treatments and attentive relaxation, you will find your way back to your natural age.

Objectives
The seven-day “Anti-aging with Ayurveda” rejuvenation cure slows down the aging process for both the body and mind. Enjoyed regularly, it can even help you stay healthy well into old age. The detoxification and regeneration of the tissue lead to outer beauty, while yoga and meditation provide inner balance.

“Anti-aging with Ayurveda” includes:

Introduction
– Medical history consultation with a pulse rate and tongue diagnosis as well as nutrition counselling

Treatments
– 2 abhyanga whole-body massages (90 min. each)
– 1 pinda sveda herbal compress or udvartana herbal powder massage (60 min.)
– 2 padabhyanga or garshana massages (50 min.)
– 1 tailored facial treatment (90 min.)
– 1 hairdresser visit incl. advice, washing and blow-drying (only in Ascona and St. Moritz, in Zurich instead an other facial is included)

Daily
– Ayurvedic full board
– Yoga, breathing exercises (pranayama) and meditation
– Participation in the weekly programme
– Perspiration therapy (svedana)
– Entry to the spa area

End
– Final consultation and strengthening of the body’s natural resources

General information

  • Ayurveda cures should last at least three days.
  • Alcohol, coffee and other stimulants should be avoided.
  • The cure prices already include all necessary cure services without any hidden additional costs (incl. a personal nutrition plan and full board).
  • Hotel services are not included. Cure guests receive a 20% reduction on the room price (subject to availability during the high season and on public holidays).

Duration
7 days (extendable)

Cure price
CHF 1,990 (excl. room price)

Availability
Ascona (summer season)
St. Moritz (winter season)

Bookings
For consultations and enquiries, please do not hesitate to contact the Ayurveda team:


+41 800 333 313

Send enquiry
Events

Time out is always something to celebrate – whether it’s brunch, the holidays or simply an after-work drink, our upcoming events provide the perfect setting to relax and unwind. For hotel guests and locals alike.

Holidays

Pure relaxation! For those looking to fully unwind. Pamper your senses, enjoy fine dining and feel relaxed every minute of the day. True bliss.

Adventure

Get active! Take a boat out on the lake, hit the trails on a bike or paraglide down a mountain. A bit of adventure never hurt anyone.

Training

Challenge your fitness! Build strength, increase your endurance or set new personal bests. Focus on sport and benefit from optimum nutrition.

Coaching

Be your best self! Discover the potential of your body and mind and use it to the full. Improve your athletic and everyday performance through professional advice and good nutrition.

Therapy

Improve your health! The health programmes sustainably strengthen the body and mind. Whether back issues, weight problems or stress: we can improve and protect our health.

Relaxation

Unwind from head to toe! The time has come to focus on finding your centre. Breathe deeply, eat consciously and improve your well-being with invigorating treatments. You will feel fantastic for it.

Therapy

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