This website uses electronic cookies for analysis and marketing purposes. You can find further information – but no real cookies, unfortunately – in our data protection policy.
I agree
Giardino Seerose

Be your best self! Discover the potential of your body and mind and use it to the full. Improve your athletic and everyday performance through professional advice and good nutrition.

Ascona / Coaching
Lose weight

Lose weight and shape your body, reduce cellulite, develop routines and gain confidence

Learn more
Ascona / Coaching
Strengthen your back

Learn personalised exercises for rehabilitation and preventive purposes, strengthen your back and core muscles, and ...

Learn more
Ascona / Coaching
Get sporty

Select the right activities, master basic exercises and improve your body’s balance

Learn more
Ascona / Coaching
Shape your body

Train and shape your body, build muscle, reduce cellulite and become more attractive

Learn more