June 12, 2024 1:06 pm
June 12, 2024 1:06 pm
December 28, 2023 8:00 am
Three Resolutions for the New Year
New Year, New Opportunities: We all know it, setting good resolutions for the new year is quickly done and just as quickly forgotten. But this year will be different, promised! We've put together three resolutions for you, sprinkled with practical tips to help you rediscover your inner balance. Get inspired, because with a twinkle in [...] Read now
April 11, 2023 11:17 am
Fit into spring with Detox – Two delicious recipes for detoxification
Spring is here and with it not only nature wakes up from its winter sleep, but also our bodies. We are preparing for the warm days and longer hours we have ahead of us. That is why spring cleaning is of great importance not only for our homes but also for our bodies. Now is [...] Read now
December 30, 2022 9:48 am
Fit into 2023 – 5 Yoga exercises for the immune system
Yoga verifiably strengthens the immune system without any side effects – and at the same time ensures a good mood and better posture. Three things you can always use. With these 5 yoga exercises you can keep yourself in good spirits and your immune system in top shape: 1. For a good digestion: upper body […]
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