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Ayurvedic fruit salad
July 5, 2021 11:11 am

Ayurvedic fruit salad

Our food should be fresh and juicy in summer, as the sun tends to dehydrate us. An Ayurvedic fruit salad cools, nourishes and yet strengthens the digestive power. Recipe idea ayurvedic fruit salad: Cut 3 ripe fruits, for example mango, banana, apricots, apple, pear, grape into bite-sized pieces. Squeeze pomegranate seeds and juice from a [...] Read now
Two hands embracing the belly with a heart
June 23, 2021 8:15 am

Agni – the digestive fire in Ayurveda

What does Agni mean? Agni (also called digestive fire) is the source of our health according to Ayurvedic teachings. A healthy digestion is one of the most important aspects to maintain strong health into old age. What does and influences Agni? Agni is responsible for the digestive process as well as for the assimilation of […]

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