Hiking in Ticino – the most beautiful hikes from Ascona
Ascona: Where village and nature blend and complement each other soothingly. Discover the perfect symbiosis of picturesque Borgo and sunny terraces with breathtaking views of Lake Maggiore, one of the largest lakes in Europe. Immerse yourself in a paradise for coffee lovers and gelato enthusiasts. But that is by far not all. Besides, Ascona also [...] Read nowAyurveda and sports
In Ayurveda, health and movement are one. Regular exercise leads to good muscles, strength and posture. Body fat is reduced, the digestive power/digestive fire (Agni) and the entire metabolism are improved, the immune system is strengthened, the aging process is delayed and radiance is improved. A special feature of Ayurveda is the knowledge of cyclical […]
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