January 22, 2021 1:30 pm
Beneficial puerperium
Childbirth is a great effort, both for the mother and the newborn. From an Ayurvedic point of view, the 42 days after giving birth play a very important role. In addition to a six-week rest after the birth, the following overriding factors are essential to draw new strength and stability. Nutrition during the postpartum period […]
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