meditation Archive | Giardino Hotels

June 12, 2024 1:06 pm

Rejuvenation and longevity: Ayurveda’s holistic approaches to promoting health and well-being

In our hectic world, Ayurveda offers a profound and holistic perspective on health, rejuvenation and longevity. This science, which is over 5000 years old, combines body and mind in a harmonious balance and aims to support and prolong life to its fullest. Ayurveda places particular emphasis on prevention and the maintenance of health through a [...] Read now

April 11, 2023 11:17 am

Fit into spring with Detox – Two delicious recipes for detoxification

Spring is here and with it not only nature wakes up from its winter sleep, but also our bodies. We are preparing for the warm days and longer hours we have ahead of us. That is why spring cleaning is of great importance not only for our homes but also for our bodies. Now is [...] Read now

Rejuvenation and longevity: Ayurveda’s holistic approaches to promoting health and well-being

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