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Giardino Seerose
June 9, 2023 8:45 am

Fascinating fascia – Discover the power of your body network

Picture fasciae as a web that wraps every muscle, organ, and important part of your body. They can be compared to an elaborate spider web that holds everything together. However, fasciae are not just passive structures; they also house pain and thermoreceptors. They are in fact sensitive and responsible for our body's perception. The fascia [...] Read now
February 25, 2020 12:03 pm

Eat well, eat happy

Ayurvedic cuisine is based on respect. Respect for what our digestive system has to deal with every day – processing everything we take in. And respect for the natural environ­ ment and the food itself. It is not an approach that restricts our enjoyment and imposes a ban on specific foods – but rather one […]

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