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Giardino Seerose
June 9, 2023 8:45 am

Fascinating fascia – Discover the power of your body network

Picture fasciae as a web that wraps every muscle, organ, and important part of your body. They can be compared to an elaborate spider web that holds everything together. However, fasciae are not just passive structures; they also house pain and thermoreceptors. They are in fact sensitive and responsible for our body's perception. The fascia [...] Read now
May 24, 2023 7:15 am

Hiking in Ticino – the most beautiful hikes from Ascona

Ascona: Where village and nature blend and complement each other soothingly. Discover the perfect symbiosis of picturesque Borgo and sunny terraces with breathtaking views of Lake Maggiore, one of the largest lakes in Europe. Immerse yourself in a paradise for coffee lovers and gelato enthusiasts. But that is by far not all. Besides, Ascona also [...] Read now
Apfel-Zimt Porridge auf einem Tisch
October 7, 2022 1:52 pm

Recipe of the month:
«Apple Cinnamon Porridge»

The temperatures are dropping and it is getting uncomfortable outside. It is time for a delicious start to the day with a warming Ayurvedic breakfast. With our recipe of the month, the "Apple–Cinnamon Porridge" from our Ayurveda experts, you can easily remember the great moments of your stay at Giardino Ascona with an Ayurvedic autumn [...] Read now
Frau sitzt am Aussen Pool des Giardino Ascona
August 24, 2022 11:16 am

Hints for hot days and nights

The summer heat can be very hard on people, especially when it doesn't cool down properly at night either, making it difficult to get to sleep. The result: you feel tired and lacking in energy during the day. In summer, the bioenergy Pitta with the elements fire and water predominates. Summer, with its heat, therefore [...] Read now
Asparagus salad with iced Hollandaise Spring herbs | Smoked fish Beurre Blanc
May 31, 2022 2:00 am

Recipe of the month: “Asparagus salad with iced hollandaise”

Want to cook like a 2-star chef? Not possible? You can! At least in a slightly modified form with our recipe of the month from our Ecco chef Rolf Fliegauf. His seasonal recipe "Asparagus salad with iced hollandaise, spring herbs and the beurre blanc of smoked fish" is - like the hollandaise of asparagus - [...] Read now