Doshas Archive | Giardino Hotels

July 26, 2024 7:55 am

Ayurvedic Dietary Recommendations and Additional Cool Tips for a Relaxed and Enjoyable Summer

Summer is here! In summer, we recharge with new energy and feel full of enthusiasm. We generally need less sleep, and the increased sunlight helps us replenish our Vitamin D levels while boosting our immune system. Challenges of Summer Heat Ayurvedic Tips for Summer Summer Recipes Summer Energy Boost – Ayurvedic Dietary Tips and Cool [...] Read now

June 12, 2024 1:06 pm

Rejuvenation and longevity: Ayurveda’s holistic approaches to promoting health and well-being

In our hectic world, Ayurveda offers a profound and holistic perspective on health, rejuvenation and longevity. This science, which is over 5000 years old, combines body and mind in a harmonious balance and aims to support and prolong life to its fullest. Ayurveda places particular emphasis on prevention and the maintenance of health through a [...] Read now

January 13, 2023 11:24 am

Ayurveda cures as a far eastern healing art for your well-being

The start of the new year was good? You felt fresh, full of energy and confidence? But after the short high, it caught up with you again - everyday life. Professional and private stress came up and it went on as before. This situation leads to an inner imbalance and is often accompanied by an [...] Read now

Ayurvedic Dietary Recommendations and Additional Cool Tips for a Relaxed and Enjoyable Summer

Standorte