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December 28, 2023 8:00 am

Three Resolutions for the New Year

New Year, New Opportunities: We all know it, setting good resolutions for the new year is quickly done and just as quickly forgotten. But this year will be different, promised! We've put together three resolutions for you, sprinkled with practical tips to help you rediscover your inner balance. Get inspired, because with a twinkle in [...] Read now
June 9, 2023 8:45 am

Fascinating fascia – Discover the power of your body network

Picture fasciae as a web that wraps every muscle, organ, and important part of your body. They can be compared to an elaborate spider web that holds everything together. However, fasciae are not just passive structures; they also house pain and thermoreceptors. They are in fact sensitive and responsible for our body's perception. The fascia [...] Read now

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