Ayurveda cures as a far eastern healing art for your well-being
The start of the new year was good? You felt fresh, full of energy and confidence? But after the short high, it caught up with you again - everyday life. Professional and private stress came up and it went on as before. This situation leads to an inner imbalance and is often accompanied by an [...] Read nowAyurvedic fruit salad
Our food should be fresh and juicy in summer, as the sun tends to dehydrate us. An Ayurvedic fruit salad cools, nourishes and yet strengthens the digestive power. Recipe idea ayurvedic fruit salad: Cut 3 ripe fruits, for example mango, banana, apricots, apple, pear, grape into bite-sized pieces. Squeeze pomegranate seeds and juice from a [...] Read nowAgni – the digestive fire in Ayurveda
What does Agni mean? Agni (also called digestive fire) is the source of our health according to Ayurvedic teachings. A healthy digestion is one of the most important aspects to maintain strong health into old age. What does and influences Agni? Agni is responsible for the digestive process as well as for the assimilation of […]
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