Ayurveda hotel Switzerland Archive

June 9, 2023 8:45 am

Fascinating fascia – Discover the power of your body network

Picture fasciae as a web that wraps every muscle, organ, and important part of your body. They can be compared to an elaborate spider web that holds everything together. However, fasciae are not just passive structures; they also house pain and thermoreceptors. They are in fact sensitive and responsible for our body's perception. The fascia [...] Read now

April 11, 2023 11:17 am

Fit into spring with Detox – Two delicious recipes for detoxification

Spring is here and with it not only nature wakes up from its winter sleep, but also our bodies. We are preparing for the warm days and longer hours we have ahead of us. That is why spring cleaning is of great importance not only for our homes but also for our bodies. Now is [...] Read now

January 13, 2023 11:24 am

Ayurveda cures as a far eastern healing art for your well-being

The start of the new year was good? You felt fresh, full of energy and confidence? But after the short high, it caught up with you again - everyday life. Professional and private stress came up and it went on as before. This situation leads to an inner imbalance and is often accompanied by an [...] Read now

Fascinating fascia – Discover the power of your body network

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