Retreats in St. Moritz
12.01.-15.01.2025
Yoga-Retreat: New Start
In our hectic everyday lives, it is more important than ever to take regular time out and reconnect with your inner center. Our 4-day yoga retreat offers you the opportunity to bring your body back into balance and promote self-regulation. This retreat is aimed at anyone who wants to give their body exactly what it often misses: yoga, meditation, healthy food, relaxation and time and space for themselves.
26.01.-31.01.2025
Longevity Retreat: The Journey to Vitality
Join our 6-day retreat and discover a journey that could change your life – a journey to vitality, health and a fulfilled existence. Longevity is more than just the pursuit of a long life; it is your invitation to experience the quality of each day to the fullest. Indulge in the fullness of life, feel the vitality in every breath and open your senses to what truly matters.
New treatments at the dipiù Spa
PRX therapy: needle-free biorevitalization
PRX-T33 is a highly effective chemical peeling for skin regeneration. It offers an intensive and rejuvenating effect thanks to its innovative composition, but without the rehabilitation time required by conventional peels. This is because the typical side effects of a conventional peel are absent.
Pure Relaxation
dipiù Spa St. Moritz
The offer is inspired by Ticino, and the products are made from regional ingredients. The dipiù Spa at Hotel Giardino Mountain is, in a way, one with nature. The name “dipiù” means “more,” and that’s precisely what you can expect. Massages, cosmetics, fitness, pool, and sauna are all part of it. Additionally, there’s Ayurveda, yoga, or meditation. Everything for inner well-being and outer beauty. Naturally, it’s also available for day guests.
Therapists and Specialists
The Team
The Giardino team, led by Florence Steger, an experienced Ayurveda specialist, federally certified complementary therapist, examination expert, and supervisor, along with other qualified Ayurveda therapists, organizes professional retreats. These retreats are designed to provide lasting improvements in well-being for individuals experiencing discomfort and health disorders.
Giardino Magazine
Tips and Tricks
Ayurvedic Dietary Recommendations and Additional Cool Tips for a Relaxed and Enjoyable Summer
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Health
Rejuvenation and longevity: Ayurveda’s holistic approaches to promoting health and well-being
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Explanation, origin, process and implementation