Explanation, origin, process and implementation
Ayurveda cures as a far eastern healing art for your well-being
Estimated reading time: 6 minutesThe start of the new year was good? You felt fresh, full of energy and confidence? But after the short high, it caught up with you again – everyday life. Professional and private stress came up and it went on as before. This situation leads to an inner imbalance and is often accompanied by an unhealthy lifestyle. High time to firmly plan an effective relaxation break in the course of the upcoming year. The magic word is called at this point: Ayurveda cure. What exactly an Ayurveda cure is, where it comes from, for whom it is suitable and which Ayurveda cures we can offer you exclusively at Giardino Hotels, you will learn from our Ayurveda experts in this article.
Introduction and origin – What is an Ayurveda cure?
Target group – For whom is an Ayurveda cure suitable?
Our offer – Ayurvedic cures @ Giardino
All-round happiness – With an Ayurveda cure you will find your balance and well-being again.
Introduction and origin – What is an Ayurveda cure?
Ayurveda is an overall concept that focuses on well-being and health. The term itself originally comes from the ancient Indian scholarly language Sanskrit and has its origins in India and Sri Lanka. According to the definition, the word is composed of two parts: “Ayus” means life, and “Veda” is knowledge. Therefore, Ayurveda can be called the “science of healthy living”.
Ayurvedic treatments evolved from the traditional ayurvedic teachings of their countries of origin. The origin of Ayurvedic treatments dates back in part to the second millennium before Christ, and the oldest health texts can be traced back to 500 before Christ. These original teachings have continued to evolve. Therefore, today the concept is applied and appreciated all over the world.
An ayurvedic cure aims to recognize the origin of the symptoms of a disease with holistic healing methods and to alleviate them afterward. The three Doshas (Vata, Pitta, and Kapha) are brought back into balance – because then a person is considered healthy. An imbalance can be triggered, for example, by a wrong way of life and external circumstances such as stress, which arises quickly, especially at the beginning of the year. The promotion of health and balance is the A&O and is the focus of the cures.
A long tradition – Ayurvedic cures have their roots in India and Sri Lanka, with the focus on holism, not only symptom relief.
Target group – For whom is an Ayurveda cure suitable?
Basically, ayurvedic cures are suitable for the prevention and strengthening of the immune system as well as for the support of various complaints and symptoms. These include:
- Gastrointestinal diseases
- Metabolic disorders
- Diseases of the musculoskeletal system
- Skin diseases
- Respiratory diseases
- Allergies
- Cardiovascular disorders
- Insomnia
- Inner restlessness
- Migraine
- Relief from environmental toxins and heavy metals.
Depending on the severity of the respective disease or symptoms, Ayurveda cures are recommended with a duration of up to six weeks. Due to the different purposes for an Ayurveda cure, there are a variety of different offers. However, one thing is certain: Those who regularly do something good for their body and mind and take the time to regenerate will be rewarded with resilience. True to the motto “There is strength in rest.”
Many uses of Ayurveda –Ayurvedic cures are used to promote health and treat symptoms of various medical conditions.
Our offer – Ayurveda cures @ Giardino
You are convinced that an Ayurveda cure is just the right thing for you and you are looking for an Ayurveda hotel in Switzerland? Welcome Home at Giardino! We currently offer three different Ayurveda treatments at our Hotel Giardino Mountain during the winter season. During the summer season, you will also be able to book them at our Hotel Giardino Ascona. All our Ayurveda treatments last several days. They include an introduction, as well as one-time and daily treatments, which vary per cure. Read for yourself!
“Getting to Know Ayurveda” is a three-day getaway where you will experience what Ayurveda can do in a very short time. It is suitable for anyone who wants to take some time out and is planning a new beginning. No previous knowledge of Ayurveda is required. The program includes light and Mediterranean Ayurvedic cuisine, Ayurvedic treatments, daily exercise, and relaxation moments. Learn more!
At Hotel Giardino Ascona
At Hotel Giardino Mountain
“Ayurveda Rejuvenation” is a seven-day retreat that is all about aging, which often progresses faster in the demanding daily routine. This Ayurveda program is suitable for anyone who wants to counteract the aging effect and get back to their natural age. The program includes an Ayurvedic diet, tissue rejuvenating treatments, and mindful relaxation. Learn more!
At Hotel Giardino Ascona
At Hotel Giardino Mountain
“Ayurveda Detox” is a seven-day getaway in which the balance of acids and bases in the body is restored when they have gotten out of control due to stress and an imbalance in life. The Ayurveda program is suitable for anyone who wants to regain their well-being and quality of life. The program includes an alkaline-rich diet, massages, heat treatments, baths and exercise, and yoga. Learn more!
At Hotel Giardino Ascona
At Hotel Giardino Mountain
For consultation and inquiries, the Ayurveda team here is personally available to you.
The right thing for every type –At Giardino, we offer three different Ayurvedic cures, with different treatment purposes.
Conclusion
To escape the stress and hecticness and recharge the batteries during the new year in the challenging everyday life, the Ayurveda cures of Giardino Hotels are ideal. Immerse yourself in a holistic Ayurveda time-out for mind and body over several days.
In the winter season, you can book our Ayurveda retreats at Hotel Giardino Mountain, and in the summer season at Hotel Giardino Ascona.
If you are interested in Ayurveda and Yoga, have any questions, or would like to book a treatment, please feel free to contact our Ayurveda experts! Welcome, Home @Giardino. We are looking forward to welcoming you!
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