{"id":30906,"date":"2026-02-11T17:35:32","date_gmt":"2026-02-11T16:35:32","guid":{"rendered":"https:\/\/giardinohotels.ch\/?post_type=angebote&#038;p=30906"},"modified":"2026-04-10T16:00:58","modified_gmt":"2026-04-10T14:00:58","slug":"ayurveda-yoga-retreat-essence-of-balance","status":"publish","type":"angebote","link":"https:\/\/giardinohotels.ch\/de\/angebote\/ayurveda-yoga-retreat-essence-of-balance\/","title":{"rendered":"Ayurveda &amp; Yoga Retreat \u2013 Essence of Balance"},"content":{"rendered":"\n<h5 class=\"wp-block-heading\">mit Ayurveda-Spezialistin Mangal Gress aus M\u00fcnchen&nbsp;<\/h5>\n\n\n\n<p>G\u00f6nnen Sie sich eine bewusste Auszeit f\u00fcr K\u00f6rper, Geist und Sinne. Inmitten der mediterranen Ruhe des Giardino Ascona l\u00e4dt dieses exklusive Retreat dazu ein, Ayurveda und Yoga als ganzheitlichen Weg zu mehr Balance, Regeneration und innerer Klarheit zu erleben.<\/p>\n\n\n\n<p>Gemeinsam mit unserer Ayurveda-Spezialistin\u00a0<strong>Mangal Gress<\/strong> entdecken Sie die zeitlose Weisheit des Ayurveda \u2013 achtsam, praxisnah und individuell auf Sie abgestimmt. Sanfte Yoga- und Atemeinheiten, Meditation sowie Raum f\u00fcr R\u00fcckzug und Genuss schaffen einen Rahmen, in dem nachhaltige Erholung m\u00f6glich wird.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>mit Ayurveda-Spezialistin Mangal Gress aus M\u00fcnchen&nbsp; G\u00f6nnen Sie sich eine bewusste Auszeit f\u00fcr K\u00f6rper, Geist und Sinne. Inmitten der mediterranen Ruhe des Giardino Ascona l\u00e4dt dieses exklusive Retreat dazu ein, Ayurveda und Yoga als ganzheitlichen Weg zu mehr Balance, Regeneration und innerer Klarheit zu erleben. Gemeinsam mit unserer Ayurveda-Spezialistin\u00a0Mangal Gress entdecken Sie die zeitlose Weisheit [&hellip;]<\/p>\n","protected":false},"featured_media":20541,"template":"","meta":{"_acf_changed":true,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"categories":[1146,1163,1149,1164],"tags":[1175],"class_list":["post-30906","angebote","type-angebote","status-publish","has-post-thumbnail","hentry","category-angebote","category-event-40","category-event-ga","category-retreat-ga","tag-dontshowpdf"],"acf":[],"publishpress_future_action":{"enabled":true,"date":"2026-05-10 23:55:00","action":"change-status","newStatus":"draft","terms":[0],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/giardinohotels.ch\/de\/wp-json\/wp\/v2\/angebote\/30906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/giardinohotels.ch\/de\/wp-json\/wp\/v2\/angebote"}],"about":[{"href":"https:\/\/giardinohotels.ch\/de\/wp-json\/wp\/v2\/types\/angebote"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/giardinohotels.ch\/de\/wp-json\/wp\/v2\/media\/20541"}],"wp:attachment":[{"href":"https:\/\/giardinohotels.ch\/de\/wp-json\/wp\/v2\/media?parent=30906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/giardinohotels.ch\/de\/wp-json\/wp\/v2\/categories?post=30906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/giardinohotels.ch\/de\/wp-json\/wp\/v2\/tags?post=30906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}